Disaster Preparedness 101: How to Assemble a Disaster Supply Kit

As we all know, a natural disaster can strike at anytime. You may not always have a day or two notice when severe weather is on its way, in fact you may just have a matter of minutes. Because such severe weather and disaster can occur at the drop of a dime, it is important to have an emergency supply kit on hand at all times. Most people are aware they need emergency supplies on hand, but are not sure exactly of what those supplies in their entirety may be. Below, you will find a comprehensive list of how to assemble a basic disaster supply kit and keep your family prepared in the case of an emergency!

Don’t be caught unprepared. Take a look below at the items that agencies such as Red Cross and FEMA deem necessary for surviving a disaster. It is ideal that you have enough to last 72 hours, or at least three days, so keep that in mind when making your own list and assembling your kit. Here is how to get started.

How to Assemble a Disaster Supply Kit:

Here is what you need, why you need it, and  how much you need of it.


You are going to want one gallon of water per person per day. You should have enough for at least three days. Remember you will not only need it for drinking but for sanitation reasons as well. Save your gallon milk jugs to store water and keep it fresh for sanitation, and opt for bottled water or spring water in the gallon jug for consumption. In the case that your water is still unsanitary, you will want a water purification kit.

A Life Straw is a HUGELY helpful piece of equipment to keep in your kit for an emergency situation that outlasts your water supply.


You will want at least a three-day supply of food. All food items should be non-perishable. You don’t want to need your food stash only to see it is spoiled, so be sure your items have a lengthy shelf life. Examples include canned fruits and vegetables, canned meat products for protein such as canned ham or Spam, dried goods such as beans and rice, etc. Opt for foods with high fiber and protein contents. Don’t forget, to open these items you will need a manual can opener as well.  Energy Bars are great short term emergency food items.

If you have pets or young children, don’t forget you should have a supply of canned pet foods and baby formula you can use. In the case of an emergency, they won’t be able to make due on the canned food products and will need their own specialized food items.

Battery-powered Radio:

A radio will be your link to the world, so you will want a reliable one as well as plenty of batteries to keep it operating. You can’t count on having electricity so a battery or hand crank, or even solar powered radio is a must. You can find these anywhere electronics are sold and many makes are models are recommended by the National Weather Association.

Flashlight and extra batteries:

Electricity may not be available and if you should find yourself in the dark, you will want a flashlight and plenty of batteries to keep it operating. Disaster can strike at any time of day, so a reliable light source is a must.  Once you have a flash light, feel free to add candles and matches (kept in a container to stay dry) to the kit as well.

Again, this LED Flashlight doubles as a weather radio, smart phone charger and power bank with cables.  It’s also handcrank and solar powered to survive when the batteries run out!  If you’re going to be able to work on anything with your hands free – might be a good idea to have an LED helmet in your bugout bag.

Household linens:

There is no telling how long you will have to wait out this emergency, so keep a water proof tote full of blankets, warm bedding, and changes of clothing. Don’t worry about them matching or being pricey or fancy. You just want to aim for practical. You can keep them in a protective tote with a dryer sheet for freshness. Plan on one change of clothes per person for three days.


So where do you store all of these items? You can find waterproof, airtight containers at many retailers and on Amazon. These are ideal for storing all of these supplies. For an added measure of safety, you can choose to put your supplies in a plastic zip bag before putting them in the containers. Container should then be stored off the ground on simple shelving in your basement, cellar, closet, or wherever your location in an emergency would be.

You don’t need to feel anxiety about disasters happening. Instead, take that energy and make sure you and your family are prepared. As we have already seen, you may only have a moments notice, so a disaster kit such as this is essential.

Princess Pumpkins {Using Dollar Store Jewelry!}

Princess Pumpkins

Jamie here, my friend Amanda had posted this picture on her facebook page of the princess pumpkins her daughters made – SO. FUN.

How easy does this look?  TOTALLY better than scooping out handfuls of gunk and getting carpal tunnel scraping the sides with a spoon at an impossible angle!

Anyway, I thought it was just the CUTEST idea – and a great way to decorate your pumpkins in a way that they won’t rot too quickly.  Plus – if you don’t have some princess props in your Costume Chest you can easily gather the props for your princess pumpkins at the Dollar Tree for just a buck or two.  (You know that’s extra awesome because they can play with it afterwards) ;)

Think of it like a Mrs. Potato Head project – just stick any accessories you want to it!  Here are some suggestions to get you started.


  • Yarn (or old wigs)
  • Plastic costume jewelry
  • Paint or Sharpies  (or Paint Sharpies - these can be used for lots of other crafts as well, like DIY Sharpie Mugs!)
  • Optional: Google Eyes
  • Optional: Mrs. Potato Head parts


And check out these DIY Halloween Costumes on a Budget and Homemade Halloween Costume Ideas


Make a Costume Chest for Imaginative Fun!

 Make a Costume Chest for Imaginative Fun!

Halloween is coming, which means pretty soon you’ll be able to find some awesome deals on costumes.  ESPECIALLY keep an eye on thrift stores, as they pull out all their dress-up clothes for the upcoming holiday!

Costumes make great gifts, they bring out kids’ imaginations and get them away from a glowing screen for awhile.  Make a costume chest and you’re kids will always have a go-to place to let their imaginations run wild.

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Homemade Goo Gone | Remove Labels, Residue AND Print!


Homemade Goo Gone

Jamie here, today I’m going to share one of my favorite new cleaning tips – this Homemade Goo Gone recipe!

I like to re-use containers for crafts and whatnot (check out how to get wax out of candle jars so you can reuse empty candle jars to make a beautiful seashell display with your summer vacation souveniers!) – but those darn sticky labels are murder to remove.  You could scrub that leftover goo with dish soap all day, and only end up with a rag’s worth of lint stuck to your jar.  (For the record, fuzzy mason jars are NOT cute for summer tea glasses.)

So here’s a recipe for Homemade Goo Gone using just two ingredients that I guarantee are in your kitchen already (And if they’re not, they should be – so go buy some!) :)


You’ll need

  • 1 Part Vegetable Oil
  • 2 Parts Baking Soda


  1. Use a spoon to mash the baking soda into the oil until it’s a thick, crumbly paste (Think dried-up icing).
  2. Now after you’ve removed as much of the label as you can, slather the paste on and let is sit for about 5 minutes.
  3. Get a toothbrush, old rag or just your finger, and rub/scrub until the label is completely gone.  This homemade goo gone also takes ink clean off!



  1. Homemade Goo Gone | Remove Labels, Residue AND Print!)


    • 1 Part Vegetable Oil
    • 2 Parts Baking Soda


    1. Use a spoon to mash the baking soda into the oil until it's a thick, crumbly paste (Think dried-up icing).
    2. Now after you've removed as much of the label as you can, slather the paste on and let is sit for about 5 minutes.
    3. Get a toothbrush, old rag or just your finger, and rub/scrub until the label is completely gone. This homemade goo gone also takes ink clean off!


DIY Spice Organizer (LOVE this for those Odd-Shaped Jars!)


DIY Spice Organizer

Jamie here, I hate my messy spice cabinet with a passion, so this week I had the bright idea to tidy it up with a cheerful DIY Spice Organizer! (Not so much DIY as Recycled)

This is simply a plastic file bin I picked up from Target’s Dollar Spot a couple weeks ago.  I picked up a couple – I used my other one to make this DIY Plastic Wrap Organizer!  I will tell you – so far this is the best thing I’ve tried in my spice cabinet… here’s why:

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