Low Carb Diet Meals: One Dish Chicken & Veggie Recipe

Low Carb Diet Meals: One Dish Chicken & Veggie Recipe on time2saveworkshops.com

Low Carb Diet Meals: One Dish Chicken & Veggie Recipe

If you are looking for low carb diet meals, here is a super simple one dish chicken and veggie recipe. I had seen a similar recipe circulating online, however it called for red potatoes, green beans and one stick of butter. I thought surely I can make a low carb version, by substituting other veggies in place of the red potatoes and using olive oil instead of a stick of butter. It was so easy to make, and clean up was a breeze. The chicken was very tender and juicy and the veggies were seasoned beautifully. Of course, you could substitute your family’s favorite veggies and tweak the seasoning to best suit your taste. [Read more...]

Homemade Cincinnati Spaghetti in the Slow Cooker

Homemade Cincinnati Spaghetti in the Slow Cooker chock full of fresh veggies on time2saveworkshops.com

My husband is from Ohio, and loves Cincinnati Chili Spaghetti. I usually use a Cincinnati Chili spice packet, but wanted to create a recipe that better fit into our clean eating lifestyle. Plus, it’s so important to me to make sure that we eat lots of veggies. Believe it or not, this spaghetti sauce is chock full of fresh squash, zucchini, onion, carrots, and green peppers. I know, hard to believe. Trust me, it doesn’t make the sauce taste weird at all. If anything it’s so much more hearty and robust. I used whole grain noodles, and served with a yummy salad. It’s also AdvoCare 24-Day Challenge Friendly.

I purchased the organic spaghetti sauce and organic canned diced tomatoes at ALDI at incredible prices! In case you didn’t know, ALDI is now carrying more natural and organic products! If you don’t see them in your store yet, hang on you’ll see more soon!!

Tip: To save time, I always keep lean ground beef browned in my freezer[Read more...]

AdvoCare Recipes: Meal Plan Day 9

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 9: [Read more...]

AdvoCare Recipes: Meal Plan Day 8

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 8: [Read more...]

AdvoCare Recipes: Meal Plan Day 7

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 7: [Read more...]

AdvoCare Recipes: Meal Plan Day 6

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 6: [Read more...]

AdvoCare Recipes: Meal Plan Day 5

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 5: [Read more...]