AdvoCare Recipes: Meal Plan Day 7

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 7: [Read more...]

AdvoCare Recipes: Meal Plan Day 6

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 6: [Read more...]

AdvoCare Recipes: Meal Plan Day 5

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 5: [Read more...]

AdvoCare Recipes: Meal Plan Day 4

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 4: [Read more...]

AdvoCare Recipes: Meal Plan Day 3

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. I’ve included links to previous days at the bottom of the post in case you missed any.

Day 3: [Read more...]

AdvoCare Recipes: Meal Plan Day 2

Kasey here, I’ve posted several times about the AdvoCare 24-Day Challenge. My husband and started our first challenge in March. Since then, we have completely changed how we eat and he has lost 34lbs and 26 inches. Basically, the AdvoCare 24-Day Challenge is a healthy eating lifestyle. It starts with a 10 day cleanse, then continues with the same basic eating plan but adds in incredible supplements during the second phase. Since we basically follow the 24-Day challenge as a lifestyle now, I wanted to start a cleanse before the holidays. You can read our story here.

So many people have asked what kinds of foods we eat, and if I would post a meal plan. So, during my 10 day cleanse I’m going to post my meal plan and AdvoCare recipes. If you missed day 1 click here.

Day 2: [Read more...]

Low Carb Meal Ideas: Bountiful Chicken & Veggie Harvest Soup

Low Carb Meal Ideas: Bountiful Harvest Chicken Soup

While I attended Blissdom, a blogging conference, in Dallas earlier this year I had the absolute best soup at one of the restaurants in the hotel.  It was chicken broth based with tons of fresh veggies like zucchini, squash, onions, and carrots.  I was determined to figure out how to recreate this recipe once I got home and add to my list of low carb meal ideas.  After some trial and error, Bountiful Chicken and Veggie Harvest Soup was a success!  Since the first time I made it a couple of months ago, it’s become a regular addition to our dinner menu. Especially now that it’s gotten colder, a good hearty soup just feels cozy. An added bonus, Bountiful Chicken and Veggie Harvest Soup is super healthy!

This recipe is also AdvoCare 24-Day Challenge friendly. [Read more...]

Roasted Sweet Potatoes Recipe: So Easy and Delicious!

Roasted Sweet Potatoes

Roasted Sweet Potatoes are so yummy and delicious! I used to make them all the time, I don’t know why I forgot about this recipe. In my quest to continue to eat clean and healthy this recipe came to mind. It was super easy and my kids LOVED it! Looks like we will be adding Roasted Sweet Potatoes to the dinner rotation. I made a pork tenderloin in the crock pot and served with a side of green beans and a salad.

[Read more...]