Apricot Chicken with Broccoli and Asparagus Recipe

Apricot Chicken Recipe

Kasey here, as we continue on our journey of healthy eating I am always trying to come up with new recipes that my family will love. Last night, I made Apricot Chicken with broccoli and asparagus and it was amazing!! This recipe was inspired by Olive Garden’s Venetian Apricot Chicken, however I have made several adjustments to the recipe to make it easier to prepare.

This recipe is AdvoCare 24-Day Challenge friendly. If you are limiting your carb intake then you’ll want to omit the potatoes. [Read more...]

Low Carb Chicken Recipes: Baked Chicken Fajitas

Chicken Fajitas

Recently, I’ve seen all kinds of yummy looking recipes all over facebook.  Since many are shared, and not linked to the original source I am a little leary of trying the recipe.  Anyone can type up a recipe, and find an image that appears to go with it.  So, when a recipe gets my attention I prefer to test it out in my kitchen.  Of course I am not a great recipe follower, so I tend to change up the ingredients a bit to suit my family’s taste.  We loved this recipe,  although it was a little spicy.  I  made homemade Mexican Brown rice to serve with the Baked Chicken Fajitas to complete the meal.  If you are looking for low carb chicken recipes,  I would suggest serving the chicken fajitas in lettuce wraps or whole grain tortillas.  Since we  completed our AdvoCare 24-Day Challenge, we are still following the principles of the eating plan so this recipe worked perfectly.  My husband and I both feel so much better and he has lost 43lbs (see our story here).
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Healthy Pumpkin Oatmeal

Disclosure: I wrote this post will participating in a campaign as a Good Cook Kitchen Expert, on behalf of Good Cook and received Good Cook kitchen products to facilitate a review. All views and and opinions regard to the products or company itself are my own and were not influenced, nor reviewed by the company prior to posting.
PumpkinOatmeal2

My family loves all things pumpkin! I’m always looking for healthy breakfast recipes to try out, I thought pumpkin and oatmeal would make the perfect combination. You could even make pumpkin oatmeal in a slow cooker and wake up to yummy homemade goodness in the morning. I decided to make it this morning, so I’ll have to try using my slow cooker next time. [Read more...]

5 Healthy Squash and Zucchini Recipes

squash and zucchini recipes

This time of year squash and zucchini are typically bountiful especially if you happen to have your own garden. Just over the past year or so, I’ve fallen in love with squash and zucchini and add it to all kinds of recipes. If you are looking for clean eating recipes or low fat meal ideas, these recipes are fabulous. Here are 5 healthy squash and zucchini recipes [Read more...]

Pasta Salad Recipe {Tons of Fresh Vegetables}

Pasta Salad

I whipped together this super easy pasta salad this morning and thought I’d share my recipe. My daughter even said that it was so delicious it was definitely Pinterest worthy. This Pasta Salad recipe is chock full of fresh veggies, in fact, there are more vegetables than pasta. You could add in whatever vegetables you have on hand. I basically cleaned out our fridge, chopped all the vegetables and tossed them in. Viola we have a healthy Pasta Salad. It is best chilled overnight but I doubt we’ll be able to wait that long. [Read more...]

Homemade Microwave Popcorn: All Natural Healthy Snack Idea

Homemade Popcorn

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Since changing the kinds of foods that we eat last year, homemade microwave popcorn has become a favorite snack at our house. I never realized how the amount of additives added to foods that I previously thought were healthy like microwave popcorn. After an afternoon of testing out different ways to make homemade popcorn I came up with a Kettle and Cinnamon Pop Corn recipe that my little ones absolutely loved. There are so many ways you can change up this recipe, but the recipes included below are our favorites. I’d love to hear your ideas! [Read more...]