Low Carb Meal Ideas: Bountiful Chicken & Veggie Harvest Soup

Low Carb Meal Ideas: Bountiful Harvest Chicken Soup


Bountiful Chicken & Veggie Harvest Soup

While I attended a blogging conference in Dallas earlier this year I had the absolute best soup at one of the restaurants in the hotel.  It was chicken broth based with tons of fresh veggies like zucchini, squash, onions, and carrots.  I was determined to figure out how to recreate this recipe once I got home and add to my list of low carb meal ideas.  After some trial and error, Bountiful Chicken and Veggie Harvest Soup was a success!  Since the first time I made it a couple of months ago, it’s become a regular addition to our dinner menu. Especially now that it’s gotten colder, a good hearty soup just feels cozy. An added bonus, Bountiful Chicken and Veggie Harvest Soup is super healthy!

This recipe is also AdvoCare 24-Day Challenge friendly. [Read more...]

Easy Chicken Piccata Recipe {Includes Healthy Version }


A couple of weeks ago, my son and I went to Olive Garden for our date night. They had a new citrus grilled chicken that was absolutely amazing!! I recently found this recipe and thought I’d try to make it at home. You can change up this recipe to make it even more healthy. When I make it I’m going to leave out the flour and either use whole grain noodles or just leave out the noodles entirely. Serve with a side of steamed veggies and a green salad for a healthy meal!

This recipe is AdvoCare 24-Day Challenge friendly if you omit flour and substitute whole grain noodles or omit the noodles entirely. [Read more...]

Fiesta Chicken Soup Recipe {Slow Cooker Recipe}

Fiesta Chicken Soup
My family loves Mexican food. Since we’ve been eating healthy the past two years I’ve tried to find Mexican recipes that are healthy and delicious. This recipe for Fiesta Chicken Soup is one of my family’s favorites. It’s so easy to make, simply throw ingredients in the slow cooker and go about your business. At dinner time you’ll have a delicious recipe that your family will love. [Read more...]

Apricot Chicken with Broccoli and Asparagus Recipe

Apricot Chicken Recipe

Kasey here, as we continue on our journey of healthy eating I am always trying to come up with new recipes that my family will love. Last night, I made Apricot Chicken with broccoli and asparagus and it was amazing!! This recipe was inspired by Olive Garden’s Venetian Apricot Chicken, however I have made several adjustments to the recipe to make it easier to prepare.

This recipe is AdvoCare 24-Day Challenge friendly. If you are limiting your carb intake then you’ll want to omit the potatoes. [Read more...]

Healthy Pumpkin Oatmeal

Disclosure: I wrote this post will participating in a campaign as a Good Cook Kitchen Expert, on behalf of Good Cook and received Good Cook kitchen products to facilitate a review. All views and and opinions regard to the products or company itself are my own and were not influenced, nor reviewed by the company prior to posting.

My family loves all things pumpkin! I’m always looking for healthy breakfast recipes to try out, I thought pumpkin and oatmeal would make the perfect combination. You could even make pumpkin oatmeal in a slow cooker and wake up to yummy homemade goodness in the morning. I decided to make it this morning, so I’ll have to try using my slow cooker next time. [Read more...]

Homemade Microwave Popcorn: All Natural Healthy Snack Idea

Homemade Popcorn

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Since changing the kinds of foods that we eat last year, homemade microwave popcorn has become a favorite snack at our house. I never realized how the amount of additives added to foods that I previously thought were healthy like microwave popcorn. After an afternoon of testing out different ways to make homemade popcorn I came up with a Kettle and Cinnamon Pop Corn recipe that my little ones absolutely loved. There are so many ways you can change up this recipe, but the recipes included below are our favorites. I’d love to hear your ideas! [Read more...]